Just another reason why I have to hunt him down and force him to love me.
How to Get Vitamin B12 on a Vegan Diet
By Casey Lorraine Thomas It’s a concern that many new or aspiring vegans have: can they get B12 while eating a vegan diet? It’s certainly a valid concern and one a reader recently asked me to discuss further. By the end of this post you should have a much clearer idea of how to ensure you are obtaining enough B12 to avoid deficiency. B12 is primarily responsible for health red blood cell...
TASTE TEST: Amy's Vegetable Pie
Found this in the freezer of the natural foods section at Stop & Shop. I was looking for some quick and cheap meal options for when I’m on the go and decided to give these a try because they were only about two dollars a piece. It’s made with all organic ingredients, with no GMOs, and it’s vegan! It was super delicious, but my only complaint is that at 300 calories it...
A 2008 study found that women who consumed about a cup of soy milk a day...– Women’s Health Magazine
Double Cheese Macaroni
So this recipe is not vegan, and probably isn’t all that healthy due to all the cheese, but sometimes you gotta indulge and when you do, I suggest giving this one a try for a new and delicious spin on your standard mac and cheese. I love the tomatoes and sun-dried tomatoes in this one, it gives it a perfect little kick! INGREDIENTS: 8 oz. macaroni (or whatever small pasta you prefer) ...