Helpful Links

RECIPES & FOOD:

http://www.cookinglight.com/

http://www.healthfulpursuit.com/

http://www.eatbetteramerica.com/

http://www.hungry-girl.com/

VEGAN AND PLANT-BASED RECIPES & RESOURCES:

http://www.thekindlife.com/

http://www.wakingupvegan.com/

http://ohsheglows.com/

http://www.iheartwellness.com/

http://www.theppk.com/blog/

http://veganyumyum.com/

FUN WORKOUTS:

http://www.womenshealthmag.com/

http://www.fitnessmagazine.com/

http://www.yogamazing.com/podcast.html (Ok, this is a link to where you can purchase old podcasts. HOWEVER, if you have Itunes search for YOGAMAZING and you can get all the episodes for free. This guy got me hooked on yoga and has a variety of routines.)

FOOD DIARIES, CALORIE COUNTERS & OTHER HELPFUL RESOURCES: I use MyFitnessPal to track my food because I find it the easiest and most inclusive food database, but the others are good too, and have a lot of other valuable information to check out.

http://www.myfitnesspal.com/

http://www.livestrong.com/myplate/

http://www.sparkpeople.com/